My brother Mike just ran an interesting race near his home in New Orleans. It
was a 10k where you were required to drink a beer at the start and then 5 more during the rest of the race! He said he was a little woozy by the finish (it was also very hot and humid),but still managed to finish in a little over 1 hour. Sounds like a good race for the Portland Lakers. Bruce are you listening?
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Newsflash
Peeps-
Ok so you aren't a fast runner. You are out of shape. You want to look better and feel better. There is no magic, everyone in our club has been there at some time and some of us still are there! We have had several new members in the past couple weeks and now is a good time for you to join us with the weather about to get a little cooler and the monsoon rains/humidity about to be a memory.
We have a huge variety of ages and ability and none of that seems to matter to anyone in our group. When it is time for you, seek us out via our calendar. We are a fun and supportive group. Nobody is going to make fun of you (well maybe Ken will but we all ignore him anyway). Anybody can run but with our group you will learn to run better, faster and with less effort.
Come on out. Just put on some sneakers and walk up to anyone in our group and before you leave that night you'll have a group of new friends. Just do it...
